Day 2 a success

Well done, great start to you quit

You must be very thankful for the smoking ban. It would have been very difficult to quit in the past whilst working in a pub. Temptation everywhere. Well done on getting to day 3.

You must be very thankful for the smoking ban. It would have been very difficult to quit in the past whilst working in a pub. Temptation everywhere. Well done on getting to day 3.

Funny you should mention this, me & a fellow worker (who I found out has also given up smoking since November) were saying how much more difficult it'd be with out the smoking ban. To be honest, I don't think you could work in a pub back then unless you was a hardcore smoker, imagine the amount of second hand smoke :eek:

Thank you guys for all the messages again, really is the biggest & best motivation! Now, day 3, I'm sure it'll be successful too

Well done that man!

You sound both positive and motivated Ryan and I think you're going to storm it. Once you're through Day 3 the worst is over in my opinion.

Seriously well done.

Yes I was thinking that as well. I used to work in a pub back in the day and I actually smoked less in work. Partly cos you were busy but I'm sure some of that was due to the fact that I was getting enough nicotine from all the regulars sat at the bar smoking.

Hello again, well day 2 was a successful one & it wasn't much of a struggle to be honest, only once did I really want a cig & that was when I saw a geezer smoking one in the garden (I work in a pub), & the sun was out & for a split second I really wanted to take a 5 minute break, kick back in the sun & have a smoke. But the main thing is, I didn't, I had a coffee instead

Very simple day really, but a successful one. Bring on day 3

Good luck to everyone else, & I'm already beginning to notice the differences. Feel cleaner, appetite is literally monstrous right now & I feel mor energetic, not smoking is such a rewarding process!

I'm loving how positive you are - with that attitude you'll do sooo well