I have stopped smoking for nearly 2.5 months now and have put on over half a stone but don't feel like my diet has changed - maybe I am being naive and I am actually scoffing packets of digestives in my sleep! Anyway, I don't THINK my diet has changed.
I was wondering if others are in the same boat? If it is just due to my metabolism changing then does this settle down, or am I going to have to change my diet FOREVER?!