I remember my first few weeks of quitting, and truly believing that I would never make it to a few months, never mind nearly a year!
So for anyone else out there who feels the same....STOP! Stop worrying, stop thinking, stop analysing....just breathe. Take one day at a time and give yourself a big hug at the end of the day for being a non-smoker.
I won't even pretend that this journey has been easy, but in hindsight (isn't it a wonderful thing! ;))once you get over any physical withdraw symptoms you may have, it really is all in the mind. Just a silly, horrible little habit!
So for anyone out there who is feeling stressed about it, please don't. There really is light at the end of the tunnel!