Hello week 3

[nsd_user663_2402]

It's such a good feeling to get this far. I've been reading a lot of posts on here which I find very encouraging and inspirational.

I'm pleased with how things are going. No major problems, and I feel great!

Went for a long bike ride yesterday. The lungs coped better than the legs!

[nsd_user663_61429]

Well done to you, it is a great feeling and one to be nourished and cherished. xx

[Doofus_Overload]

Brilliant! ridign my bike was one of the most pleasurable thigns about my quit as I could litteraly feel my lungs getting stronger with every ride. Keep up the quit now

[nsd_user663_52101]

Well done..it's a good feeling to get to wk3 isn't it

You look back and realise youv come so far

[nsd_user663_54332]

That's fab, huge well done

It's great when you can feel your health improving

[nsd_user663_2681]

Congrats on week 3, taking it all in ur stride, good stuff!