Despite smoking for 50+ years - I've always had a highly sensitive palate and nose. So, although I haven't had a cigarette for nearly 9 days - I haven't benefited from recovering taste buds.
But today, on a whim, I made a pot of Lapsang souchong tea.
It's got a wonderful refreshing smokey flavour. Almost like a nicotine hit - but not quite !
I'm not suggesting it's a miracle cure for giving up the weed - but the ritual of making the tea - in a pot - not cheating with a tea-bag - almost replicates the ritual of rolling-up.
It won't be to everyone's taste - but some of you might like to give Lapsang souchong a go.
It's helped me a little with Day 8.