Hello there, newbie here!
Ok so I had my last cigarette at 17:30 on Wednesday 12th Feb! I'm not even upto 24 hours in and I'm struggling mentally!
I have a 0mg vapor sheesha cigarette thing and I am finding it helps but mentally I feel like I'm arguing with a gremlin in my head! He's telling me that I don't want to stop and I'm starting to believe him. I'm so tempted right now to go and buy my 'last pack' but I know deep down it won't be my last plus I don't want to give in, I've come this far (not far I know). I'm also thinking if I'm struggling now at this point what is it going to be like tomorrow? Or the day after?
My husband is currently away (soldier) and he is on his day three of no smoking. I'm wondering if I'm only using his giving up as an excuse for me giving up? And am afraid that it won't work