Not been posting the past couple of days as things are tuff. Suppose being a man I'm a bit ashamed to admit my emotions are at an all time low. Cravings I've been dealing with rather well but the tears just won't stop flooding!!
Still fighting through this as I know its all part of the process but its been nearly three days now!! Actually shedding a tear as I'm writing this. Well hey least I can get the polish out on the keyboard. Ha ha.
Your comments have helped me so much and I keep reminding myself why I'm doing this!!Going to try and force a gym session to pump some blood back into the body and oxygen into the mind.
Oh 'Cry me a river springs to mind' Man up and move on !!!! Hope your all having a fun weekend X
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Rochey I am giving you a big fat virtual squeeze right now (((Hugs))) honestly chuck, it will pass soon and a trip to the gym is a good plan, will get all those endorphins going, hope u have a better day tomorrow xxx
And be kind to yourself - yes, get down the gym, but be kind to yourself too - so a small treat or indulgence maybe? Magazine? DVD? Bottle of good red?
Do keep posting, the srtuggles of others help me with my own
Not been posting the past couple of days as things are tuff. Suppose being a man I'm a bit ashamed to admit my emotions are at an all time low. Cravings I've been dealing with rather well but the tears just won't stop flooding!!
Still fighting through this as I know its all part of the process but its been nearly three days now!! Actually shedding a tear as I'm writing this. Well hey least I can get the polish out on the keyboard. Ha ha.
Your comments have helped me so much and I keep reminding myself why I'm doing this!!Going to try and force a gym session to pump some blood back into the body and oxygen into the mind.
Oh 'Cry me a river springs to mind' Man up and move on !!!! Hope your all having a fun weekend X
Alright mate
Don't worry about shedding a few tears, the withdrawal gets to us all and it can be very emotional. Cry, shout, sob, it is all temporary and shows just how addictive this filthy habit of ours is. Don't worry about having to man up, by sharing the pain you have manned up, and will have shown some of the other blokes it is ok to feel like this. More power to you my friend!
Hey peeps, just in from gym. Had to dig real deep but that's expected a? Who said this was going to be easy? Treating myself to a nice big fat M&S cream slice with a cup of rosey Hmmmmmmmmmnn!!!! Most defo washed and sweated some of those dirty chemicals out of the system. Still bit weird how emotions just creep up like the cravings. As we all know 1 day at a time!! Could also be a lot worst and have the floods in my area so if there is anyone out there who's affected my thoughts go out to you.
Bring on day 14!!
Wow that's week 2 soon, I'm getting good at this!! lol. Thank you fantastic forum friends. Stay strong!! XxX
p.s Damn totally ruined that gym session with that cream slice. Nice though!! ;)X
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