Day 1

[Ola44]

Hi everyone,

Day 1 for me.

Going ok so far, using the ecig.

I have smoked heavily for 30 years and never tried to quit before, never wanted to - until now.

The longest I have ever went without smoking was 5 hours when travelling on holiday, so beaten that already yay!

Feeling positive and determined

[Ola44]

Thanks so much for the welcoming replies

Still going ok. Am getting a bit edgy now, so just reading some posts on here for motivation x

[nsd_user663_61235]

The best part? You have already achieved your first mile stone in beating your 5 hour time limit. It feels great, doesn't it? Keep going one step at a time, one day at a time and soon those 5 hours will turn into 5 days, into 5 weeks, into 5 months.

You can do it! And we all will be here cheering you on. Congratulations!

[nsd_user663_2681]

Hi Ola,

Good to meet you, congrats on taking the plunge will be rooting for you xx

Donna x

[nsd_user663_60964]

Hello Ola

You'll meet loads of lovely people and get gallons of support here.

Well done on your decision and on making such a positive start to your journey.

And lovely to meet you by the way