I've not been on this forum for ages, but I did put this date in my diary to come back and post.
Thank you to everyone who was on here 9, 10, 11 & 12 months ago to provide support when I needed it most. I found determination through reading posts several months ahead of where I was at the time, so the least I can do is add this to the 1 year + thread for new quitters to read.
The past year has had so many of the triggers that would normally have accounted for one of my 20 a day, 19 year habit. Stag nights (including my own) weddings, parties, good times, bad times, 365 mornings, evenings, lunches and dinners and many, many more coffees. None of these things even make me think of smoking any more - it's incredible. What seemed so difficult, was in fact, in hindsight, so easy.
I used the Allen Carr Easyway - the first three days were really quite tough, and the 1st three weeks weren't a walk in the park, but the rest has been enjoyable - if you really want to quit, you can, and it's easier than you expect it will be.
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Yay, well done Tony. It's fantastic the number of people that this place helps to get on their new non smoking feet. Gemma will be the next of many more
Thanks for posting and congratulations of being free
I've not been on this forum for ages, but I did put this date in my diary to come back and post.
Thank you to everyone who was on here 9, 10, 11 & 12 months ago to provide support when I needed it most. I found determination through reading posts several months ahead of where I was at the time, so the least I can do is add this to the 1 year + thread for new quitters to read.
The past year has had so many of the triggers that would normally have accounted for one of my 20 a day, 19 year habit. Stag nights (including my own) weddings, parties, good times, bad times, 365 mornings, evenings, lunches and dinners and many, many more coffees. None of these things even make me think of smoking any more - it's incredible. What seemed so difficult, was in fact, in hindsight, so easy.
I used the Allen Carr Easyway - the first three days were really quite tough, and the 1st three weeks weren't a walk in the park, but the rest has been enjoyable - if you really want to quit, you can, and it's easier than you expect it will be.
Congratulations, you must be so proud of your achievement :D
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