Goodbye and good riddance Day 6: You, day... - No Smoking Day

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Goodbye and good riddance Day 6

nsd_user663_61085 profile image
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You, day 6, have been a struggle and I am glad to see the back of you pffff

Struggling to sleep so seem to be constantly tired but bring on day 7 - I want out of here and on to double figures!!!

Mina

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nsd_user663_61085
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nsd_user663_56673 profile image
nsd_user663_56673

Well done Mina :) Insomnia is rife throughout this forum....some suggestions I remember

Chamomile tea

Rescue Remedy drops

Candy crush

Max's forum quiz

Snooker

Hope you manage some decent shut eye soon :)

__steve__ profile image
__steve__

So you're into day 7, Mina?

That's great! Another milestone.

Nice one :) :)

Sleep will come when your body needs it. Remember, it's going through some (smoking-withdrawal) changes at the moment! If it helps, I feel totally flu'ed up and grotty. But happy!

S

nsd_user663_61094 profile image
nsd_user663_61094

I'm having crazy sleep patterns too. After 2 very long days I fell asleep just after midnight and now wide awake at 3:39am. I'm trying to just go with it but have bought some chamomile tea to try tonight :). Well done on getting through day 6 :D

nsd_user663_60964 profile image
nsd_user663_60964

Well done Mina :D

You're now on DAY 7!! :)

nsd_user663_2681 profile image
nsd_user663_2681

Hi mina, sorry to hear day 6 was pants :( it's such an up and down ride this quitting malarkey isn't it? A day can make all the difference, hope ur feeling better now xx

nsd_user663_42390 profile image
nsd_user663_42390

The early days are the hardest, if you can dig in and get through these early days you will be fine and once you start to feel better and sleep better you will be so glad you didn't give in:)

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