..sorry if im boring people with my threads but here i am day 9! going cold turkey was a great decision however im extremely tired all the time! tight chest today..of course this happens to ex smokers but day 9 is this normal? other than that im doig fantastic ty for the support guys and well done to u all for even passing day 1! quitters are strong :0)
DAY 9! .. help?!: ..sorry if im boring people... - No Smoking Day
DAY 9! .. help?!
Hi .....well done for making it to day 9:).....I'm on day 21 and still feeling some tiredness !!.....but then I have had a virus and getting caffeine withdrawal aswell.......from what I have read with others .....I think its pretty normal and everyone goes at their own pace .....maybe up the fruit and veg ?......see if that helps at all
Thanku!
thanks for all the comments..i dnt care how ill i become during withdrawal i would never look back now.. u will still see me here next year smoke free! :p
..sorry if im boring people with my threads but here i am day 9! going cold turkey was a great decision however im extremely tired all the time! tight chest today..of course this happens to ex smokers but day 9 is this normal? other than that im doig fantastic ty for the support guys and well done to u all for even passing day 1! quitters are strong :0)
Hi there, first of all many congratulations on getting to day 9. Tiredness was a major problem for me too, but all I can say is stick with it, as it does get better.
Double figures tomorrow :D
You can do it, stay strong
thanks for all the comments..i dnt care how ill i become during withdrawal i would never look back now.. u will still see me here next year smoke free! :p
Haha .....I'm thinking any more illness will just put me more off starting up again
Well done on your quit...the tiredness will go and by the time Spring arrives and the sun starts to shine, your energy levels will be on the up
Well done indeed.
You're in double figures now - wow - much admiration.
Early days for me, but all luck to you, that's such an achievement. x
..sorry if im boring people with my threads but here i am day 9! going cold turkey was a great decision however im extremely tired all the time! tight chest today..of course this happens to ex smokers but day 9 is this normal? other than that im doig fantastic ty for the support guys and well done to u all for even passing day 1! quitters are strong :0)
9 days is great going and you're moving into double figures tomorrow, how fab is that :D
The tiredness, aches, pains, sweat and tears all improve as the days pass, stay strong you can get through this