YEEEEEESSSS!!!! I've made it to the first week of not smoking! Its been a very bumpy week but I'm so pleased with myself that I have stuck it through and have made it! Already feel so much cleaner inside. Don't ever want to go through the pain of days 3 and 5 again so the memories of those days will hopefully stop me from lighting up again as I never want to go through that again!
Also well done to everyone else who has made it this far!
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nsd_user663_61079
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I'm just starting day 3, so it's good to read that by day 8 you are looking back at 3 as "the bad times". A few days isn't that long really is it. Is it? Teeth clenched...
This morning I realised I didn't need to go to the cashpoint just because my pockets are empty. I have plenty of petrol in the car, and plenty of food in the cupboards, and for 30 years it's been all about managing food, cigarettes, and petrol. Being a heavy smoker keeps you in survival mode, for ever.
I'm just starting day 3, so it's good to read that by day 8 you are looking back at 3 as "the bad times". A few days isn't that long really is it. Is it? Teeth clenched...
In my experience day 3 was really hard (so was day 5) so if you do feel a bit rubbish today then try be kind to yourself, remind yourself that it is normal to feel like that and that it really will ease within a couple of days max. Good luck Declan!
YEEEEEESSSS!!!! I've made it to the first week of not smoking! Its been a very bumpy week but I'm so pleased with myself that I have stuck it through and have made it! Already feel so much cleaner inside. Don't ever want to go through the pain of days 3 and 5 again so the memories of those days will hopefully stop me from lighting up again as I never want to go through that again!
Also well done to everyone else who has made it this far!
Well done on getting this far, just keep on going now. I know I could not go through the pain of stopping again so I just keep telling myself NOPE, so that I don't have to
YEEEEEESSSS!!!! I've made it to the first week of not smoking! Its been a very bumpy week but I'm so pleased with myself that I have stuck it through and have made it! Already feel so much cleaner inside. Don't ever want to go through the pain of days 3 and 5 again so the memories of those days will hopefully stop me from lighting up again as I never want to go through that again!
Also well done to everyone else who has made it this far!
Yes well done you! I also remember the first 3 days being just awful and I like you never want to go through that again. Keep on keeping on as they and you are doing just fine. A pat on the back is in order I think
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