Well bugger me

[nsd_user663_61059]

Nearly on the end o Day 7. Just did another work out too. Woo. :eek:

How is everyone else doing? Holding up?

[nsd_user663_2681]

Good work quit buddy, you are doing great, and working out too? You are putting me to shame, I am sat here eating the biggest bowl of chilli you have ever seen and am sposed to be on a diet!! Keep on going, all us freedom fighters will get there if we keep on supporting each other xx

P.s anyone heard from Gruff?

[nsd_user663_61079]

Well done Sean! Both for the not smoking and managing to get to the gym! One more day and you've made a full week!