Well, I'm 19 hours into day one.
Incredibly, even this teeny tiny amount of time is the longest
I've been "smoke-free" for at least 20 years :eek:
I say "smoke-free" not "nicotine-free", because I'm (so far)
completely reliant on my three crutches: Nicquitin patches,
the Nicorette mist spray thingamajig...
...and you guys.
I must confess: I'm having frequent cravings...which I guess
are more habitual than withdrawal-related, given the NRT.
I don't know whether it helps being at work or not, to be honest,
but I'm not (yet) as grumpy as I thought I'd be...although I'm
certainly expecting the cravings to become more frequent/intense
in the coming days.
All in all, so far so good. See you on Day 2
As always, thanks for your support (special thanks to **Karri**
for your PMs, and debbieh for your message!)