Glad to report that I have made it to day 4! Yesterday and last night was particularly hard, I found it emotionally very difficult. Really could have caved late last night at about 1am but luckily I hung on in there and didn't.
This morning I feel much better than I did yesterday. Hopefully I'm over the worst. I already feel "cleaner" inside i.e. breathing is easier and my sense of smell is improving.
Don't want to get complacent yet though, I know I'm not out of the woods yet.
Thanks for everyone's support on this forum over the last few days, every message I've received has been really helpful to me!
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nsd_user663_61079
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Today has been soooooo much easier. Yesterday was just the worst but today I have actually been predominantly in quite a good mood and have hardly been thinking about smoking! Went for a jog in the evening and past a smoker and when I caught a whiff of it I though "yuck how disgusting" - didn't make me want to light up in the slightest!
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