Well one more day until I can say i have been cig free for a week!
Feels surreal, but I am starting to notice the benefits already.
I generally feel so much healthier in myself, and nobody in my house is coughing, and my clothes don't stick. I am not constantly thinking about having a cig when I am out.
You don't realise how much smoking takes over your life, until you quit. But I love being free from the chains of it.
I hope you all have a lovely day,