Im new onto this but have read the comments about it being a great place for support and advice.
This is my situation - I quit about 18months ago and although I don't go out drinking very often, when I have I have sneaked a few drags.. however the last few times it has got more than this - full cigerettes.. more cigerettes. then this morning I had a friend stay over who smoked and I had my first "sober" one in the morning..
I have been beating myself up all day asfirstly I cant seem to resist when ive had a few drinks and the situation is getting much worse and then due to what I did this morning, I have been having cravings all day plus ive felt rough -breathless etc...and really guilty...
Has anyone else suffered from sneaking a few in (thinking it would be ok) and find the craving seems to be there after a few drinks
be great to hear from you