coming up on 3 days woohooo

[nsd_user663_2904]

Hi i am newbie here just felt i needed some kind of support. Afetr 18 years and a few attempts i finially got acupunture to help on Monday. Well so far so good tho i keep thinking will i just have one to see if i still like it or not!!! I done that the last time and ended up starting again so i am determined. Anyway ill be in touch soon xx

[nsd_user663_2743]

hiya and welcome

well done on quitting, but dont have "just one" that will soon turn into 20!!

keep strong, keep busy and keep letting us know how you are doing

jude

[nsd_user663_2866]

hi welcome you get loads of support here they all great good luck

[nsd_user663_2291]

Hello and welcome to the forum. I am really pleased you are on day 3 and long may it continue. xxx

[nsd_user663_2892]

Welcome Kaz - want to join our team? We all stopped Monday too - see you in Day 4 tomorrow!

Keep it up - well done!!!!

[nsd_user663_1733]

Welcome Kaz

Day 3 is a bad one all the nic coming out of the body. Things start to improve after that. Keep up the good work it gets better honist. linda xxxxx

[nsd_user663_2904]

this is the worst day so far

i feel really moody today about it. I see the 3rd day seems to be bad fopr a lot of people does the 4th day improve? xx

[nsd_user663_2421]

Yes the good news is it dose, just hang on in there today and boy will you be glad tmorrow, Honestly, rant away on here, go shopping, chew gum, kick the cat, ( im jesting ) lol, do anything but give in. Its a whole new ball game tomorrow i promise...xxx

[nsd_user663_2904]

lol god im sooo glad i found this site!!! Ok i am totally confused i gave up monday so should i be in day 4 or day 3. Total mixed emotions today moody confused but feeling positive with this site. thanks alot

Kaz xx

[nsd_user663_2421]

What time was it monday you gave up? im guessing it was arroud lunch time if your doing the 3 day jangle now. xxx

[nsd_user663_2783]

Yes the good news is it dose, just hang on in there today and boy will you be glad tmorrow, Honestly, rant away on here, go shopping, chew gum, kick the cat, ( im jesting ) lol, do anything but give in. Its a whole new ball game tomorrow i promise...xxx

Welcome Kaz - DDs right - except about one thing (I know you're jesting DD:D). Seriously though do hang on in there. I have found this forum very helpful in my quit. There have been days when I think sod it I need a cig, come on here and have a good rant and feel a helluva lot better after.

[nsd_user663_2421]

wow Jan what happend to your pic. my eyes arnt what they used to be but!! L O L xxx

[nsd_user663_2783]

wow Jan what happend to your pic. my eyes arnt what they used to be but!! L O L xxx

He he! I had to shrink it before it would accept as an attachment. I have a small magnifying glass if you want to use it!!!:D:D Any advice on how to attach a picture, etc, would be grateful!!!ROFL

[nsd_user663_2421]

IM useless at tec, but i can say i resize with photo editor, to large web before i try to upload them. im so clueless i dont even know if that will help Ha ! xxx

[nsd_user663_2904]

hiya, eh i gave up 4pm Monday so im assuming its day 3 yeh ? lol confusing isnt it. xx

[nsd_user663_2861]

Hi Kaz!!

Keep it up - you're doing sooooo well!

See my "Alive" post in the week 3 section for an idea of how my first few days have been.. everyone's different but it might help to see the different things that can happen (although they may not to you); but it may help so you can maybe be a bit mentally prepared??

Good luck - stay strong.. you can DO this!! There's a lot of supprt here so keep posting whenever you need to.. if you feel like a ciggie make sure you get on here first - post how you're feeling, then tell yourself you'll wait for at least 5 replies before you smoke.. I think it's a good strategy for fending off a craving (cause that's all it is - a silly craving!)

[nsd_user663_2783]

IM useless at tec, but i can say i resize with photo editor, to large web before i try to upload them. im so clueless i dont even know if that will help Ha ! xxx

Just seen your post - I look for replies but then I can't remember where I posted in the first place:o. Anyway, thanks for that I shall try the photo editor and see what happens.:rolleyes: