Sooo glad this day is over and im nearly asleep!! This is the first proper day that I had any major cravings and boy they were intense!! I tried everything to help but nothing seemed to work. I think I ate my own body weight in sweets today too!! My mate lit up 1 and I literally followed her trying to inhale her second hand smoke to see if that helped lol!! It was just a constant nagging feeling ALL DAY!!
Its strange how when you have a craving you would give anything for a smoke and to feel that woww factor...but in theory, even after a smoke you dont feel good and there isnt any wow factor at all. Its all in your mind.
Mehhhh today wasnt the greatest...but still onto day 5 tomorrow!! So far I havent smoked 60 cigs...which makes me feel good anyway!!