Well, been reading more around the forums as I have just come through my third smoke free week.
Amazed at how many others find you stop counting the days, but look to the weeks.
Will feel impressed when that turns to months.
My wife has been an inspiration, didn't really like to say it wasn't helping suppress the craving, the Tabex was doing that, but to see the change in her and my daughters as well, was worth quitting for.
Down to one pill per day, reduced my intake quicker than I had expected.
Found I never really missed taking the morning one, but some during the course of the day found I missed, so decided to not take that one the next day, and see how I went, so far so good.
Noticed people mentioning cig spotting in the supermarket, or should that be cig smelling. Am finding that I can detect the smell of the cig on people as we pass, that just re-inforces my need to stop. Never thought I would say that.