So after many months of considering I finally decided to quit over this last weekend starting on Saturday morning. I have been smoking for the last 10 years only around 10per day, but this would obviously spike to around a packet if I was out on the beers.
So I did the grand gesture of throwing all my paraphanelia out and off I went. The weekend was surprisingly not to hard, was just hanging with my gf and family so wasn't really tempted.
Now day 3 and monday morning here in sydney. I am back at work and finding it pretty hard to abstain. Around 10am, just had my first real craving, lasted around 5-10mins, hence why I am on here typing this post.
Good news is I managed to not give in, and am now feeling strong again for the rest of the day.
I know this has to be done, and I am committed to getting the health benefits associated with this tremendously positive life change. Feel better just typing these words out
Anyway, I will post again as my journey continues, cheers to being smoke free for 60hours now!