Day 11: Day 11 half over, Anyone... - No Smoking Day

No Smoking Day

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Day 11

nsd_user663_57438 profile image
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Day 11 half over,

Anyone experiencing sudden weight gain, or is it just bloating!

Anyone having constipation aswell,,,,

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nsd_user663_57438
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nsd_user663_54332 profile image
nsd_user663_54332

Day 11 half over,

Anyone experiencing sudden weight gain, or is it just bloating!

Anyone having constipation aswell,,,,

Welcome to the forum Kay, and well done on getting to day 11 :)

Unfortunately they're both very common, but it gets better when your body adjusts to not smoking!!

nsd_user663_57168 profile image
nsd_user663_57168

I am basically constantly eating carrot sticks / grapes etc..... with the hidden benefit that they sort out any constipation too! Lol

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