I met up today with a smoking friend who didnt know I had quit, after ordering coffees, out came her cigs and offered me one. Although I was not tempted I was amazed to realise that the very thought of taking that cig, lighting it up and putting it in my mouth actually made me feel physically sick. Is this the light at the end of the tunnel for me, I really hope so. Although I haven't had many craves recently I felt always on guard, today just felt different somehow.
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