help, im on day 20, quit cold turkey with help of alan carr and hypnotherapy but dont know how much longer i can hold out, i just want to feel normal again instead of this person who thinks about nothing else but cigarettes from morning til night and having anxiety episodes. can anyone tell me when it gets any easier and when you experience getting up in the morning , going through the day without any thoughts of cigs. i dont want to ever go through this again so it either works this time or i never do it again but when do you feel like life is normal again. according to allan carrs book im supposed to be a happy non smoker but im bloody well not . why does it feel like its getting more difficult instead of easier.:confused:
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