:D I never thought I could do it! Day 10 bring it on- I embrace you.
So much good advice from this forum has helped me. the view of escaping from the control of nicotine rather than giving up smoking ( giving up always sounds like you are sacrificing something) N.O.P.E not one puff ever, that has often/always been my downfall in the past- complacency thinking I can manage to have one puff or just that one gigarette to be 'social' HAAA that's a laugh, why did I ever feel that it was sociable to go outside to smoke while missing out on something that was happing/being talked about to then comeback in absolutely stinking:confused:
My reason for giving up was 'it was the right time for me' also spurred on by an operation next Tuesday and was worried that they would refuse to do it with a rattly chested smelly person that sounded rougher that which ever horse run the national yesterday.
THANK YOU massively to everyone of you that has replied to any of my posts and for all the posts that i read that encourage me. xx