Well actually feeling ok today, not really been thinking or craving, so that's good, still not got a patch on so Nicotine hopefully will be out of body soon, definitely a lot calmer than I was at weekend, but no way am I going to be fooled into a false sense of security. I might smoke again, just not today x
Almost into Double figures: Well actually... - No Smoking Day
Almost into Double figures
Oh yes this is great news all is ok and calmer waters are ahead.
Just keep going, please post if any issues arise, usually someone around to help.
Doing great
That's the best way to approach a quit in the early days Jess, hour by hour and day by day.
There's quite a few of you between 0-30 days so when you all start moving into the month rooms you'll all be together
You're doing great, so keep posting to let us know about it
its great isn't it Jess
Well done Jess
Well done, you are doing super well. Any treats planned? Xx
Just planning on putting all my money away as going to Florida in Sept Chloe, I hate hate hate shopping but over there I love going to the Malls and outlets as loads of bargains x
Oh wow that sounds amazing! What a great incentive! Xx
Good work Jess x
How's it going Jess? Ok I hope
Yes, how you doing? X,
Thank you Capitan and Caroline I'm still here still going strong, just been crazy busy today, only had a couple of cravings, which were manageable, off patches now for 3 days so things improving x
Ooh, so you're doing the old cold turkey?
Marvellous, get it out of the way, but your patches can always be used again if you find it a struggle, it's far better than smoking.
Glad to hear that so far though, you're able to handle the craves, positive thinking and a never say die attitude will definitely help.
Keep posting regularly, we get worried about no shows
Well done Jess!!! You are doing brilliantly!
Yeah I tried CT last Fri/Sat/Sun, don't know if it was being at home over weekend but was so grumpy that had to put a patch on on Sunday, so decided to try again Tuesay as as work mornings and never smoked there anyway, then kids not home till later, and OH home later still, so I could be as grumpy as I wanted all day, then try and be civil at night, but found it much easier than last weekend x
Thank you Karri, you can have my bit too (I don't eat cake) just malteasers:eek::eek:, i was determined to try and get nicotine free, also started a new box set so plenty TV to occupy me x
Well done Jess, you are doing great
:D:D:D, I love it thank you so much, I won't let on how many boxes I get through a week, but if I don't have any in the house I panic lol xx
Just about, or I drive in my pjs, yeah I'm in them a lot and send one of the kids in, and no I don't share