Well, that's 3 weeks done with patches. They are too painful and itchy and my skin looks like a patchwork quilt. I've started using ecigarettes and so far, so good. I have tried nicolites and skycig. Can anyone recommend any other good brands? Trouble is I may get addicted to them now.
Also, I don't know how to post my smoking history at the end of my posts like most of you do. Help please?