Day 7 is here

[nsd_user663_55011]

well am on day 7 my first week smoke free completed, yesterday was a bit tough though quite a few times i thought i could go have a smoke

[nsd_user663_42390]

Well done Claramo. The first week I think is the hardest so if you can get through that week you can get through next week and the week after and the week after that.......

[nsd_user663_55073]

Well done, I definately think the first week is the hardest, it will get easier and easier.