hi guys just want to say what a wonderful place this is so much support and encouragment given, just wish i found you earlier.
ive made it to day 7 as a non smoker and boy i am so proud of myself for getting this far, i am using patches but i looked this morning and ive only used four out of the seven(dont know whats happened there). I was a smoker for 16-17 years and on 30+ a day, so it feels really good to be able to breath again and not wheeze in a morning or at any part of the day for that matter. So far so good no blips i just keep telling myself keep up the good work.
Nice to meet you all