Hello hello all! I hope everyone is well and beating Nic!
Can't believe I am at day 4 already! Kinda weird really! Have been having the "Oooh, I'll go for a fag and then..." moments, but just tell myself, "No, we don't do that now"
Last night was the most challenging I think. Woke up around 430am with these stupid painful arms (gym, not quit related) and struggled to doze back off. I did think, "ah, f*** it, I'm going down for a smoke" and seriously thought about it... But I didn't so there's something to be learned from that I guess.
Today's goal: To make something good for dinner (been lazy over the weekend!)