Just found the forum and thought I'd better say hi
It seems like a well organised, useful and friendly place and I've already had a few questions answered while I've been having a nosey round.
I quit on Jan 1st after reading Allen Carr's stop smoking book and I can't sing it's praises highly enough! I'm not missing smoking one little bit, I've had no serious cravings (just fleeting thoughts), I've not been a bad-tempered-grumpy-bitch, I've been way calmer than I've been in 25 years and I'm not tempted to start again
I've tried to stop a few times in the past with help from the Doctor/patches/e-cigs/gum but I never really got out of the starting blocks because I couldn't get over the fear of not having a cig nearby "just in case I needed one".... I no longer have that fear and I finally feel free from my addiction and back in control of my life
Life's great and keeps getting better every day!