I'm still a non smoker even though i had one and a half on Saturday :mad:
Managed Friday nights girly night at my friends, had an empty plastic bottle for comfort to hold and was chewing a lollipop stick, very tough going but managed.
Saturday night at other friends their house measures proved far too large and i ended up smoking their cigs. :eek:
Woke up in the morning not thinking about it and not had a craving since
The drinking thing is going to prove really difficult, any suggestions of help there?
Hope the rest of you are doing well and still going.