Moving On :D

[nsd_user663_54332]

Hi

3 weeks done now, and it's been a real rollercoaster - but I haven't had a bad crave in ages now, hope that lasts! I am getting small ones, but they're not too hard to ignore - and I *really* don't want to smoke another fag ever! My cough reminds me why I don't smoke any more! :eek: I hope that clears up soon 'cos it's dragging me down!!

I took my patch off last night when I was getting ready for bed, was worried it was going to mean I woke up craving or wound up but it was fine 'cos I slept heaps better!! Still had some odd dreams but nothing as bad as with the patch on, and I didn't wake up feeling depressed like I had before 'cos the nightmares really upset me.

Thanks for all your help and support everyone!! :cool:

[nsd_user663_53617]

Well done on 3 weeks Gemma, you're doing really well - soon be 1 month, the next big milestone

[nsd_user663_53658]

You should be so proud of yourself Gemma-Lou. You're doing so well

Keep going, stay strong

Molly x

[nsd_user663_54029]

Congrats Gemma, there's no stopping you now!

Ollie

[nsd_user663_54332]

Thanks everyone, I really appreciate it!! ❤❤

Can't believe it's gone so quickly, I have stopped before, but this time feels different!

[nsd_user663_46317]

Well done Gemma you're doing really great, over the worst already

[nsd_user663_54332]

Well done Gemma you're doing really great, over the worst already

Thanks!!

I'm amazed really, I had smoked on and off (mostly on) for nearly 13 years and even though it's stupid I enjoyed it until recently *but* now I'd rather cut my hand off than smoke another - have to say I'm loving the change!!

[AngryBear]

Well done Gemma, you'll soon be a veteran at this rate, I'm getting used to seeing your posts which is great

[nsd_user663_54332]

Thanks AngryBear!

I'm really glad I found this forum 'cos it's really helped

[nsd_user663_53910]

well done x

[nsd_user663_53202]

Very well done Gemma-lou, you've had a tough ride so far and you've coped with distinction, excellent. I'd go further than AB and say you seem like a battle scarred veteran to me already.

[nsd_user663_54332]

Very well done Gemma-lou, you've had a tough ride so far and you've coped with distinction, excellent. I'd go further than AB and say you seem like a battle scarred veteran to me already.

Aww thank you, I really appreciate that!!

Lol, I definitely feel battle scarred - am having a tough day with it today as well. Have had more NRT gum than I would have liked but at least it's not cigarettes!!