Hello everyone, have been lurking in the background on the forum for a while so I've now decided to get involved. HELLO! /waves
Anyways, I'm almost 10 days in (9 days 20 hours, 54 minutes and 45 seconds, but who's counting? ) I've previously attempted to quit before with champix and will power, I almost had it beat earlier in the year but my mother passed on and it was just the excuse I needed. How foolish.
Until yesterday it was pretty much plain sailing, I spent much of the first few days with my girlfriend so didn't even think about it, I got through the final few days of work for the year without needing to smoke, but yesterday morning while rushing around Sainsbury's I was practically fantasizing about buying a packet for just one, it was literally the only thing on my mind, I was marching to the cigarette kiosk when thankfully I came back to earth and got out of there without buying, I got back to my car and I was just drenched in sweat and my face was really patchy! I got home and literally everything I did I associated with smoking, a horrible day!
I got through it mainly by reading many threads on how well everyone is doing on here, so thank you very much for that
Today is much better, I've taken the dog out for a long walk, went to the gym for a swim and a lovely relax in the sauna and steam room, with no real urge to be a naughty boy and smoke. One day at a time and all that.