wow day 6

[nsd_user663_52683]

Can not believe I have made it this far. Last few days I have been missing my Fag in the car so have taken to having lollipops.

Still can't sleep which is getting to me .

Thanks for all the support has helped reading others quit stories.

[nsd_user663_52080]

Well done for getting this far! I think you should treat yourself every week so one more day to go! : ) I treat myself every week with the money I would of spent on fags it just gives me that extra boost.Think I read somewhere that when a person quits their sugar levels drop so the lollipops are a good idea.Also I think its a good idea to substitute "crucial" cigs with something. I was having a buttermint after meals-now I dont need them.Stick with it! All the best x

[nsd_user663_52630]

well done Kazzle, the sleep has just come back for me at theend of week 2. everyones different but i am exercising in the evening them sleeping right through - i didnt sleep this well before!!

Keep it up!!

[nsd_user663_52537]

Well done Kazzle you will really start noticing the benefits now - I've now discovered coffee actually tastes much better with out 2 sugars in it lol and you can smell a smoker a mile off - what i never realised it no matter how much perfume or aftershave is worn it doesnt mask the smell...it just turns into a heavy thick aroma of yuk ...hard to explain lol

Have a good weekend and keep strong

[nsd_user663_53243]

day 7 for me too

Hi I am 63 smoked heavy for 50 years, even get up at night to smoke, never ever thought i could even consider quitting. I am on patches and asked my Dr for some sleeping pills, so at night if i find a cant take anymore i take a pill and go bed. what a difference it does make too and as the dr said if you can stop smoking after 50 years a sleeping pill now and again is nothing. Ask your DR kazzie, a pill for a couple of weeks wont get you addicted and even if it did, if you can stop smoking you can stop anything. good luck everyone. the word cant does not exist

[nsd_user663_53202]

Day 7 - you're doing great, well done.