Not sure why but today, and yesterday evening really have been really tough for me!!
Haven't had much stress or anything like that, but the flipping fags have been really playing on my mind and the "empty" feeling is back, along with the knot in my tummy. Was starting to feel jealous when the other girls at work went out for a fag too, and I haven't really felt like that before!!
Don't think I'm in real danger of smoking, I've come too far to mess it all up now, but it really is bugging me that it's come back lilke this!!
Think I'm going to have to stay on the Step 1 patches a bit longer, was hoping to drop down when my current box ran out but that's not looking likely.
Just letting off a bit of steam really, but it is flipping annoying to have the cravings come back again - even though they are weaker than before.