I just failed and smoked on day 4. I'm so angry with myself for giving in. I had a really stressful afternoon at work and on the school run I went a bought a pack and smoked one.
I have been feeling bad about failing since 3pm today so just had another one now. Guess what.... I feel even worse.
The wife and kids were so proud of how I was doing and now I have let them down (well they don't know I cheated but I do.)
I was doing great with patches and mints until today. So annoyed with myself.