hi guys not been on for a while but still no smoke I'm loving the sweet smell of fresh air my only thing I'm having trouble with is going to the toilet eating a lot of fruit but still no go think i might go to the chemist for a bit of help keep up the good work you all seem to be doing so well:):)
Day 23: hi guys not been on for a while but... - No Smoking Day
Day 23
Yeeeaaaahhhhhh!!! Well done to you Claire! Whoop Whoop!! keep it up, (Huge pat on back!) should be getting easier now! I have only just realised I'm on day 23 today, that's how much I think about them white sticks now! I had to go to the Docs for acid reflux after reading how smoking for sooooo long has damaged by body! Grrrr! :):)
weldone leeroy
thanks leeroy sorted the going to the loo thing now thank god every day is easyer than the day before saving loads of money too heres to us the none smokers on wards and up wards :):)
Hi Claire
I was exactly the same at first in fact it took a long time to sort itself out. I had to go and get something too. Glad you are feeling better.
Hang in there Clare! 3 weeks is already an awesome achievement, and well worth a few unwanted side-effects in the beginning.
Alex.
Defo hang in there Clare - you've done so well. You're healing, and that invariably causes a variety of symptoms. Welcome them as a good sign of not smoking, they will sort themselves out.
thanks guys
today is my week four of not smoking this weekend has been hell with a constant arguement with myself and feeling like i want one but there is a little voice saying NO DONT DO IT !!!!!!!! think im going mad hope things change soon :confused::confused::confused:
Well done Clare,
You just keep winning that arguement. It will ease off and become less and less honestly. Give yourself a huge pat on the back for beating it and getting where you are now.
Remind yourself of why you quit in the first place, it will give you more amunition to throw at the nicodemons taunts
G x
Well done so far Clare, I hope it gets better for you; personally week four was my last rubbish one to date, hopefully it will be similar for you