Woo Hoo Day 3

I just had to congratulate myself on making it to day 3. To be in the middle of day 3 and still feel like I'm going strong is a big achievement. I'm getting through chunks of time without even thinking about a cigarette. I have 9 cigarettes in my coat pocket and when I took them out yesterday I did think about having one but the though of it literally made my stomach turn. I know I still have a long way to go but I am proud of the progress I have made so far and am giving myself a massive pat on the back for getting through this far.

2 Replies

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  • Well done Mark, you will be nicotine free by tomorrow at this rate! :)

  • well done Mark keep it up but if you havent already i'd be binning those last 9 quick time. Far too tempting for me to have them about. I bought some home from Turkey last week and i've sold them all already just to get them out of the house.

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