4 days cig free woo hoo!

got over yesterdays monster craving (some deep breaths, chocolate and a cuddle) and feeling all the better for it today! feel great in myself and looking forward to being taken out for lunch to celebrate (i am also rewarding myself with a wii fit and some new boots :D ) feel less cra@p in the morning generally, my breathing has improved, my mood has improved, and i'm loving it!!! when i quit for 2yrs before, i started again when working in the design job from hell....dreamt that i started working for them again...and started smoking again, but decided the dream means i don't want to work there again and not that i want to start smoking again!!!!!! so all is good on day 4 and looking forward to my first smoke free weekend!!!!

5 Replies

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  • Congratulations, Helen.

    It takes a lot of strength to get through those first 3 days to get rid of all traces of Nicotine from your body - especially if you're going cold turkey. Well done!

    The cravings should start to ease a little bit now, and enjoy your treats - mine is that I get to move house tomorrow :rolleyes::D

  • Morning Helen

    Well done your doing great. Im on day 5 today but will be soooooooooooo glan when this first week is done I can tell you. We are doing good arnt we. Looking forward to week two. xxxx

  • You're on a roll, Helen! :D

    Enjoy lunch and the shopping ! :D

  • My, this quitting lark is going to cost you a fortune!

    But its worth it!

    Good going, keep it up.

    Nic

  • My, this quitting lark is going to cost you a fortune!

    But its worth it!

    Good going, keep it up.

    Nic

    true...but i'm worth it!!!! and the really are very nice boots!!!!!!!!!!! :D also had a very LARGE glass of rose at lunch and totally didn't get tempted woohoo!!!! :D

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