4 days cig free woo hoo!

[nsd_user663_3638]

got over yesterdays monster craving (some deep breaths, chocolate and a cuddle) and feeling all the better for it today! feel great in myself and looking forward to being taken out for lunch to celebrate (i am also rewarding myself with a wii fit and some new boots ) feel less cra@p in the morning generally, my breathing has improved, my mood has improved, and i'm loving it!!! when i quit for 2yrs before, i started again when working in the design job from hell....dreamt that i started working for them again...and started smoking again, but decided the dream means i don't want to work there again and not that i want to start smoking again!!!!!! so all is good on day 4 and looking forward to my first smoke free weekend!!!!

[nsd_user663_3633]

Congratulations, Helen.

It takes a lot of strength to get through those first 3 days to get rid of all traces of Nicotine from your body - especially if you're going cold turkey. Well done!

The cravings should start to ease a little bit now, and enjoy your treats - mine is that I get to move house tomorrow :rolleyes:

[nsd_user663_1733]

Morning Helen

Well done your doing great. Im on day 5 today but will be soooooooooooo glan when this first week is done I can tell you. We are doing good arnt we. Looking forward to week two. xxxx

[nsd_user663_2892]

You're on a roll, Helen!

Enjoy lunch and the shopping !

[NicFirth 10 Years Smoke Free]

My, this quitting lark is going to cost you a fortune!

But its worth it!

Good going, keep it up.

Nic

[nsd_user663_3638]

My, this quitting lark is going to cost you a fortune!

But its worth it!

Good going, keep it up.

Nic

true...but i'm worth it!!!! and the really are very nice boots!!!!!!!!!!! also had a very LARGE glass of rose at lunch and totally didn't get tempted woohoo!!!!