Into Day 3

Well I am now into Day 3 and plodding along nicely.

Jut wish the feeling of missing something would go away.

I am not missing the actuall smoking as it tasted vile but think its the hand to mouth thing and just having a few mins to my self.

Had a small headache earlier and keep getting indegestion today. Good job i know its that or would think its todo with heart.

Felt as though i could do some exercise yesterday evening, I didnt as I know that at the moment i would get puffed out to quick, will let the clogged up lungs get a little better first i think

Keep going everybody

Jane

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  • End of day 3 soon be in bed.

    Have had a good day with not to many craves.

    Have had indegestion a couple of times and have been coughing, think lungs clearing. Also a few other things but nothing I can't handle.

    I don't know if its because i quit the cigs but my hair hasn't got as greasy as quickly as normal so thats an extra benefit.

    Have hit the extra strong mints as well as sucking boiled sweets.

    Dont know if people are using this forum as much as seems very quiet but for all of you that are about i hope you have all had a good day.

    Happy quitting and I will be back tomorrow .

    Will be a hard day tomorrow as I have to attend a funeral.

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    I think people are out enjoying the sunshine.

  • I've always had oily hair and skin but at the moment it's dry. Too dry for my liking.

    I think people are out enjoying the sunshine.

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