Well I am now into Day 3 and plodding along nicely.
Jut wish the feeling of missing something would go away.
I am not missing the actuall smoking as it tasted vile but think its the hand to mouth thing and just having a few mins to my self.
Had a small headache earlier and keep getting indegestion today. Good job i know its that or would think its todo with heart.
Felt as though i could do some exercise yesterday evening, I didnt as I know that at the moment i would get puffed out to quick, will let the clogged up lungs get a little better first i think
Keep going everybody