Thanks for everyones support on my last post, you're all so supportive it's really lovely to see <3
I've been allowing myself a cigarette every other day since then.. but today was not my other day and yet i had two >< oppsies
I feel like i don't want to smoke again but i haven't got the strength to quit all together..
I'm thinking that as i have an emotional problem with qutting smoking that i believe to be caused by the chemicals so maybe i should cut them down like i did my anti depressants?
You wouldn't just stop an antidepressant cold turkey so should i be stopping smoking in that way?
It doesn't seem a popular option but what do you guys think? Would it be ridiculous to smoke but at a limit of 1 - 2 a day (considering that i only used to smoke 3 - 5)