Day 4 was pretty good, but I did have to 'motor' myself in the garden a lot. ie. Keep busy to keep my mind of 'it'.
I'm not sure whether or not alcohol is a good or bad thing. At times I feel that if I can't smoke, surely I can have a glass or two of wine? I do not get the urge to smoke more when I've had a glass of wine, but I'm acutely aware that it's dangerous lowering inhibitions. So, I reserve it for the evenings only.
TV seems to take my mind off it.
I feel at the moment that I've done four days - and that I have to make it stick. There's no going back. There must not be a cave-in. Quitting has to be for good this time or I'll just end up going through it all again. And who wants that?
My children are very pleased with me. They would be more disappointed than me if I caved in. Now...... there's a reason to stay stopped!!!!