Day 4: Today is day 4 and am feeling... - No Smoking Day

No Smoking Day

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Day 4

nsd_user663_49196 profile image
11 Replies

Today is day 4 and am feeling particularly bad.

I have been thinking that I don't like being a non-smoker!

I know its just the demons talking but it does feel really hard today:(

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nsd_user663_49196 profile image
nsd_user663_49196
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11 Replies
nsd_user663_46317 profile image
nsd_user663_46317

Don't listen to the pesky bu????s turn the music up load and party you're doing great.

Day 4 is bad for a lot of people but a week is almost within touching distance.

Stay strong my friend:o

nsd_user663_43218 profile image
nsd_user663_43218

Hi Cakecorner,

I know how you feel, I have also had a lot of cravings today, probably bec I am off work unwell at the moment so have a lot of time on my hands.

We will have good and bad days to start with and then many good, healthy, smoke free days to follow - just hang in there.

Why do you think today is hard, any particular reason?

nsd_user663_44684 profile image
nsd_user663_44684

Hi cakecorner, stick with it you're nearly at a week :) it's just the nasty nicotine monster trying to get you - remember cigs aren't your friend they are evil bleeders that want to kill you :mad:

Denise x

nsd_user663_49196 profile image
nsd_user663_49196

Day 4

Thanks for all your support:)

I'm not sure why yesterday felt so bad, but I stuck with it and didn't give in to the demons:D

We'll see what day 5 brings:)

nsd_user663_43218 profile image
nsd_user663_43218

Well done for sticking with it xx

nsd_user663_35643 profile image
nsd_user663_35643

Congratulations cakecorner

We quit on the same day.

That demon will do anything to trip us up. Keep strong.

redlady X

nsd_user663_49415 profile image
nsd_user663_49415

Day 4 under way.

Setting off up town with kids to visit Tower Bridge etc., then meeting freinds for drinks. Reckon ciuld be a tough day, so if I cope with it OK, its looking good.

nsd_user663_4625 profile image
nsd_user663_4625

Have a lovely day Esso. I am sure you will be fine. Not thinking about when you can have that next fag or WHERE you can have that next fag is really liberating.

Enjoy your new found freedom.

PS. Hope the weather is better for you than it is here!

Gaynor

nsd_user663_49415 profile image
nsd_user663_49415

Have a lovely day Esso. I am sure you will be fine. Not thinking about when you can have that next fag or WHERE you can have that next fag is really liberating.

Enjoy your new found freedom.

PS. Hope the weather is better for you than it is here!

Gaynor

Cheers! Back home, drank a little bit more than usual so maybe a bit tipsy, wahey! Anyway, have n't had a fag today, not going to have a fag today, so come on Day 5 - bring it on!!

nsd_user663_36288 profile image
nsd_user663_36288

Well done Esso - keep it up! You're doing great.

nsd_user663_4625 profile image
nsd_user663_4625

Good for you Esso. Very nearly got that first week under your belt.

Keep on doing what you're doing ;)

Gaynor

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