Today is day 4 and am feeling particularly bad.
I have been thinking that I don't like being a non-smoker!
I know its just the demons talking but it does feel really hard today
Today is day 4 and am feeling particularly bad.
I have been thinking that I don't like being a non-smoker!
I know its just the demons talking but it does feel really hard today
Don't listen to the pesky bu????s turn the music up load and party you're doing great.
Day 4 is bad for a lot of people but a week is almost within touching distance.
Stay strong my friend
Hi Cakecorner,
I know how you feel, I have also had a lot of cravings today, probably bec I am off work unwell at the moment so have a lot of time on my hands.
We will have good and bad days to start with and then many good, healthy, smoke free days to follow - just hang in there.
Why do you think today is hard, any particular reason?
Hi cakecorner, stick with it you're nearly at a week it's just the nasty nicotine monster trying to get you - remember cigs aren't your friend they are evil bleeders that want to kill you :mad:
Denise x
Day 4
Thanks for all your support
I'm not sure why yesterday felt so bad, but I stuck with it and didn't give in to the demons
We'll see what day 5 brings
Well done for sticking with it xx
Congratulations cakecorner
We quit on the same day.
That demon will do anything to trip us up. Keep strong.
redlady X
Day 4 under way.
Setting off up town with kids to visit Tower Bridge etc., then meeting freinds for drinks. Reckon ciuld be a tough day, so if I cope with it OK, its looking good.
Have a lovely day Esso. I am sure you will be fine. Not thinking about when you can have that next fag or WHERE you can have that next fag is really liberating.
Enjoy your new found freedom.
PS. Hope the weather is better for you than it is here!
Gaynor
Have a lovely day Esso. I am sure you will be fine. Not thinking about when you can have that next fag or WHERE you can have that next fag is really liberating.
Enjoy your new found freedom.
PS. Hope the weather is better for you than it is here!
Gaynor
Cheers! Back home, drank a little bit more than usual so maybe a bit tipsy, wahey! Anyway, have n't had a fag today, not going to have a fag today, so come on Day 5 - bring it on!!
Well done Esso - keep it up! You're doing great.
Good for you Esso. Very nearly got that first week under your belt.
Keep on doing what you're doing
Gaynor