Hi , just signing in to day 6, and I am so surprised I am doing so well.
I must admit I am eating loads but I am really trying to eat healthy.
Porage for breakfast, home made soup for lunch chicken or fish dinner and a glass of red wine in the evening, seeing it's the start of the weekend so I will probably have two glasses. Going to yoga tonight, I really am trying to be healthy all round and I don't feel like i am punishing myself.
Maybe cold turkey is not for everyone, but I have found it to be the best ever for me, I guess only time will tell.
Love Joanie X