Yep still hanging on in there. Have I suffered? Hell yea, Am I still fighting..........yep and I'm very proud of myself 😄.
My partner and I decided last night that we think you should go a full year before really getting to grips with this losing a disgustingly smelly cancer stick friend, I mean, we go on holiday in a couple of months and I have been worrying......yes worrying about what I am going to do at the Airport now I don't smoke.......normally the time is spent buying a coffee then going to the awful outside area that is like a cage to smoke as much as possible hoping we are going to get enough nicotine into our systems to get us through our flight. I don't need it anymore........omg I have to fill the time some other way!!
Not going outside at work for your ciggy break..........I go to the loo now just cos I can.
My mind has to learn how to stop living around ciggies, we are getting there and each day's getting a lil easier.
Still suffering anxiety tho it's getting better and still suffering indigestion apparently most of which is due to the anxiety but again getting a lil better.
The best bit is the urge to smoke is well and truely subsiding.........I don't want to even have one puff of a ciggy because I would be back to day one and don't want to risk being as poorly again because of it.
I hope everyone is doing ok........I want to know if walkabout is on here, nor heard from him in so long