Major craving at the moment because I find it hard using the computer without cigarettes. The last week has been difficult because I returned to work after 2 months of being off with work related stress. The individual that caused the problem is blanking me big time and in my job communication is so important. I feel let down and I've been so close to buying those damned cancer sticks.
Today is my day off thank goodness. I've been using the e-cig and it has helped. I have definitely felt physically better. Having said that my chest feels tight today and like I might have a chest infection but it might be the start of getting rid of all the rubbish. I got up this morning with a plan not to go anywhere near the e-cigarette for as long as possible. I know the cravings are going to come and go, just need to keep myself busy.
It is day 14 though and I honestly didn't think I could let go of those things. It's still one day at a time and I'm pleased I'm sticking with it even though I feel majorly stressed.