Well i feel like today is a fresh start on the next hurdle and i am adamant to get through this month without a blip. (still cutting myself up about the one in Feb!).
Finding it a bit harder though although i dont want to smoke. I am using my spray too much i think. My aim is to get through this month and then from month 4 start weaning myself of the spray. I feel too weak to try it the now and just want to remain a non smoker and not jeopordise it.
Away to read some Month 3 posts for inspiration...... x