Day 4 is upon me and I'm feeling pretty pleased with myself so far. Yesterday only required one use of the inhalator, so I have challenged myself to get through today without using it at all (but I won't beat myself up if I have to use it)
Bit apprehensive about the weekend. Having more spare time on my hands means more chances to think about smoking, but I'm positive I will get through it. Think it might be an idea to avoid the booze though as I think it's too early for me to have a few beers and not smoke with it (stupid I know)
All the best for all of you on day 4, and to all of you much further down the line. In a weird way, I'm quite enjoying the challenge of this!!