Been doing very well on the whole. Did have 3 or 4 craves yesterday or at least I think they were craves. Tea time seems to be when they occur but I got thru them and they was not dire, I think the patch helps there. I have a very difficult day in front of me today but I am ready for it. I have a very difficult year ahead, probably the worst kinda year one could wish for which Is why I plan on staying on the patches for as long as it takes for me to get thru it. I actually love being a non smoker and am rather chuffed with myself xx
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